im having trouble taking the vitamins that come in capsules like calcium for the first time in ten years. Can I break then and take them in some soft food? It is so difficult taking them. I have no idea why I'm having this problem after 10 years!!!
yes, you can open the capsule and put the powder in pudding/yogurt. as long as your getting the powder one way or another the capsule part has nothing to do with anything. I wasnt sure either so i asked my nutritionist. my surgery date was 12/2/15