***Friday Bites, Vites & Exercites***

Hi guys,
Please post your daily menus and any issues or successes you've had today.

BITES: (DS Maintenance Mode)
Pre-B - protein coffees (60g)
B - Greek yogurt w/blueberries and almonds (18g)
S -
L - TBD- traveling
S -
D - TBD
S -

VITES:
morning batch: done
calcium batches:
evening batch:
heme iron:

EXERCITES: