***Sunday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee (60g)
2nd B - bites of egg, bacon, grits, and an appropriately buttered English muffin
S - Greek yogurt w/blueberries and almonds (18g)
S - shortbread cookie
L - white chicken chili
S -
D - TBD...maybe a slice or 2 of pizza
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches:
evening batch:
heme iron:

EXERCITES:
none