***Thursday Bites, Vites & Exercites***

MajorMom
on 4/27/17 2:01 am, edited 4/27/17 5:17 pm - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffees (60g), bullet proof with coconut oil
B - Greek yogurt w/blueberries and almonds
S - peanuts
L - chili and a small bag of Fritos
S - GS cookies
D - steak and mushrooms
S - CarbSmart ice cream
S - Greek yogurt

VITES:
morning batch: done
calcium batches:
iron: stopped
evening batch: done
heme iron:

EXERCITES:
stairs

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 4/27/17 6:35 pm - Warner Robins, GA

How life with your 2 kitties?

decaf protein coffee
Turkey bacon
Cheddar cheese
1/2 corned beef & Swiss on rye
3 donut holes
Dinner w/GFs: salsa & chips
Flautas, queso, black beans
Mini Hershey bar
Protein shake
Vites: can't get a calcium batch in, but managed to finish the rest
Fluids: 80 oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 4/28/17 2:08 am - VA

Life with the Scully and Mulder is rather hairy this time of year. Shedding. OMG!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Most Active
Recent Topics
×