***Wednesday Bites, Vites, and Exercites***

Happy Hump Day!

Decaf protein coffee
Real bacon
Chunk of cheddar cheese
Decaf protein coffee
1/2 ham & cheese from the deli / most of the roll eliminated
Chips
Pickle
3/4 of a mint Power bar. (10 carbs)
Decaf protein iced coffee
2 home made tacos
Mini Blue Bunny ice cream cone
Vanilla protein shake w/ peanut butter
Vites: all in
Fluids: 100 oz.

I ate a lot of Ice Cream from Baskin Robbins today. I'm having surgery Friday for a kidney obstruction and sometimes I just feel the need to indulge myself.

Hopefully I'm back on track by Monday.

Good luck with your surgery. Sending you fast, and healthy healing vibes!