***Saturday Bites, Vites & Exercites***

The plan:

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (60g)
S - regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts
L - protein shake (30g)
S - popcorn
D - TBD
S - Greek yogurt

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: 

EXERCITES:
laundry and housework

time for our annual Family Reunion. We've been meeting since 1952.
Saturday bites:
Decaf protein coffee
Scrambled egg
Bacon
Decaf protein coffee
All kinds of wonderful family homemade favorites ----
Meatballs & sausages
Fried pierogis
Buffalo chicken dip
Pulled pork
Decaf protein shake
Too many desserts
Decaf protein iced coffee
Popcorn
Vites: all in
Fluids: 80 -90 oz.

Mmm....sounds great!