***Saturday Bites, Vites & Exercites***

The plan:

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (60g)
S - regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts?
L - white chicken chili
S - 
D - TBD
S - Greek yogurt

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: 

EXERCITES:
laundry and housework

Howdy

Bites:
Decaf protein coffee
Fried ham cubes
Cheese stick
1/2 Bologna & cheese on rye
Mini carrots
Fritos
Olives
Mini snickers
Decaf protein iced coffee
2 soft boiled eggs w/ fried ham cubes & 1/2 whole wheat bagel appropriately toasted and buttered, all smooshed together
3 mini cookies
Decaf protein iced coffee
Greek yogurt
Vites: missed afternoon batch
Fluids: 80oz. ?

That egg bagel sure sounds good.  :)

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (60g)
S - regular coffees w/1/2&1/2
S - peanuts
S - popcorn
S - Greek yogurt w/blueberries
L - white chicken chili
S - 
D - Japanese steakhouse and White Russians
S - Greek yogurt

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: done

EXERCITES:
laundry and housework