The last 25 pounds!
DS on 11/17/14
I need help! Ive made it all this way and I refuse to end it now 25 pounds from my goal. However Im at a loss as to how to get there AND keep my protein intake ect. Ive been stuck at my current weight for several months and actually go up and down a few pounds so any suggestions would be greatly appreciated :)
The last few are always the worst. More water, more exercise, and cut the carbs.... After you get there, you will have to weigh every day and if you are over your number 2 days in a row, no carbs till it's gone!
How much protein are you eating a day? If you are over 100, you can cut back to 80 or 90 per day for a while to see if that helps!