***Friday Bites, Vites & Exercites***

The Plan:

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g) or maybe 2 (30g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - popcorn
L - protein shake (30g)
S - peanuts
D - leftovers
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: pending

EXERCITES:
walking

Happy Friday

Bites: for Thursday

banana

protein shake

yogurt and berries

sandwich

pickle

couple pieces of cheese

small bag plain chips

1/2 bagel with jam

bowl of cereal

Vites: all in

Exercites: none

Susan C

What's your schedule this week? On days?

Is there a new kitty in your study?

Friday bites:

Decaf protein coffee
Turkey bacon
Cheese stick
Decaf protein coffee
1/2 ham & Swiss on rye toast
Few chips
Mini carrots
Decaf protein coffee
Few Cadbury mini eggs
Chinese take out: General Tso's shrimp
Broccoli
Few bites of pork fried rice
Small Danish
Decaf protein coffee
Vites: all in
Fluids: 100 oz.

Yes! She's purring and trilling, playing, eating, exploring, and she figured out how to open the study doors. ^-^

How cute. My cat loves to open the bathroom cabinet door and play in the cupboard at 3am. 

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g) or maybe 2 (30g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts
L - chicken chili
S - Greek yogurt
D - Esresso Martini, 2 fish fillets w/extra tartar sauce
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: done

EXERCITES:
none