***Thursday Bites, Vites & Exercites***

The plan:

Hi guys,
Happy St Patrick's Day!  

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts
L - protein shake (30g)
S - 
D - pork chops
S - popcorn

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: pending

EXERCITES:
none

Happy Thursday, just want to mention, Friday is right around the corner. 

Bites:

2 protein shakes

eggs and fried baloney

candy

meatloaf, pasta and peas

pudding

Vites: all in

Exercites: none

Yay! I'm so ready for Friday.

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
S - 2+ regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - popcorn
L - chicken chili
S - peanuts
D - pork chop
S - Greek yogurt

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done 
heme iron: pending

EXERCITES:
none

Happy St Patrick's day! My house smells like boiled cabbage. 

Thursday bites:
Decaf protein coffee
Turkey bacon
1/2 ham sandwich on rye
Few chips
Mini carrots
Decaf protein coffee
5 mini chocolate eggs
Corned beef
Cabbage
Well buttered potatoes
Very small slice of cake & smaller scoop of cream
Decaf protein coffee Fluids: 85 oz.
Vites: all in

That's the way your house is supposed to smell on St Patrick's Day.  lol