***Sunday Bites, Vites & Exercites***
Hi guys,
BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - egg and sausage
B - Greek yogurt w/blueberries
S - 2 regular coffees w/1/2&1/2
1/2 cup peanuts
L - chef salad
S -
D - hotdogs w/chili
S - CarbSmart ice cream
VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: started
heme iron: {on order}
EXERCITES:
none
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Won't let me edit my own post without another's response. So, OH formatting...
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
OH gets increasingly more frustrating. Every day I try to post but it takes too long for your thread to come up that I move on.
Decaf protein coffee
2 soft boiled eggs w/ toast appropriately buttered & 2 sausage patties all smooshed together
Decaf protein coffee
Leftover meatballs
Fried mozzarella
3 cookies
Decaf protein shake
Kettle Popcorn
2 chocolates
Broccoli
Some sort of hamburger casserole from Pinterest. I didn't care for it. Hubs loved it
Handful of nuts
Small scoop of ice cream
Vites: all in
Fluids: 90+ oz.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
That's strange, I don't have a problem with OH coming up, just that it sometimes repeats my posts over top of others if I edit my original post. Or, it's drop down doesn't support all the options such as "edit" until someone else has responded to my original post.
Anyway, tomorrow we start again and work our brains to stay on track. Mmm...soft boiled eggs. It's been years and years since I had those.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny