Who has tried chia seeds? What do they taste like? Do they give you gas? Do they prevent gas? I don't need anything that will make me poop more believe me.
Funny. I have an unopened bag in my kitchen. It's more fiber s oif you are going regularly and relatively soft stools then I wouldn't use them. Just another way to get more fiber in your diet as far as I can tell.
Pete
HW 552 CW 198SW 464 4/15/13 - Lap DS by Dr. Philip Schauer - Cleveland Clinic.