***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 2 protein coffee (60g) with 1/2&1/2
S - 
L - protein shake (30g)
S - peanuts
D - hotdogs w/chili
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches:
iron:
evening batch:
heme iron: 

EXERCITES:
laundry and housework

Noreen, where are you???

Happy Saturday,

Bites:
protein shake

mcdonald's, sausage, egg mcmuffin and potato patty and an orange juice

meatballs, rice and corn

cheezies and diet pop

pear

4 cookies

part of rice krispie square

Vites: all in

Exercites: 1 mile walk with hubby

Susan C

I think Noreen fell asleep early and didn't post until this morning.  lol 

I hope your Saturday was great and your nest empty of young ones.

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 2 protein coffee (60g) with 1/2&1/2
S - peanuts
L - protein shake (30g)
S - popcorn
D - homemade vegetable beef soup
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: started
heme iron: {on order}

EXERCITES:
laundry and housework