***Sunday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - egg, bacon and appropriately buttered English muffin
2nd B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) with 1/2&1/2
S - peanuts
L - clam chowder and Saltines
S - peanuts
D - chef salad and a protein shake (30g)
S - 

VITES:
morning batch: done
calcium batches: done
iron: done
evening batch: done  
heme iron: done

EXERCITES: 
none

I am so happy to be done work til Thursday, I need a break, thinking about looking for a new job, I may feel better in a few days, but right now I feel frustrated, and I would like my home life to get back in routine, youngest son is being sent home soon - but I will miss him.

Bites:

roast beef, pot and carrots

1/2 piece of cake for dessert

cheezies

graves

peanut butter and jam sandwich

yogurt and berries

a bit of junk food - a few things but the quantity was small

Vites: all in

Exercites: none, slept most of the day

Susan C

I can definitely understand wanting to get your and hubby's schedules on the same course. Good luck with whatever you decide to do.

What a fantastic weekend!

Sunday bites:
Decaf protein coffee
Turkey bacon
Cheddar cheese stick
Decaf protein coffee
Longhorn steakhouse w/ hubs-
Small slice of honey wheat bread(asked for extra butter)
House salad w/ blue cheese dressing
Spicy chicken bites
Flat iron steak
Few bites of a fully loaded potato
Egg nog & vanilla protein shake
Small piece of chocolate cake
Few shrimp
Handful of popcorn
Decaf protein coffee
Few cheese crackers
Vites: all in
Fluids: 80 oz????

Looks great!  Back one your head today. Good luck with the drama queen.