***Monday Bites, Vites & Exercites***

Hi guys,  

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) with 1/2&1/2
S - peanuts
L - veggie beef soup
S - protein shake (30g)
S - popcorn
D - pork chops and green beans w/corn
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done
heme iron: done

EXERCITES:
housework

Had a good day yesterday, found out our son will be here a few more days things are not healing as well as the dr would like. So he may be home til Christmas, lol I would have been seeing him then anyway.

Bites:

omelet and potatoes and breakfast sausage and a slice of toast

cheezies and diet pop

meatloaf and rice and yellow beans

Vites: all in

Exercites: none

I am now sick with a sore throat and a bit of a cough, kind of sucks, lots of tea for me today and I work the afternoon evening shift so I hope it is quiet.

Susan C

Here's hoping for a quiet workplace the next few days. Take care.  : )

one of those rare times when I was the only person in the office today. LOVE IT!!! No Drama Queen to deal with. 

Monday bites:
Decaf protein coffee
Turkey bacon
Cheddar cheese
Decaf protein coffee
Insides of a tuna sandwich
Few chips
Mini carrots
2 mini Danish. Mini, mini, like 2"
Decaf protein coffee
Chicken tenders
Black cherry Greek yogurt
Frozen chocolate protein smoothie
Vites: all in
Fluids: 90 oz.

Those days are great!  Let's hope she wants to use as much of her leave as possible.