***Wednesday Bites, Vites & Exercites***

Hi guys,  

BITES: (DS Maintenance Mode)
Pre-B - protein coffee with 1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) with 1/2&1/2
S - peanuts
S - flat bread buttered toast
L - protein shake (30g) and a salad
S - popcorn
D - chicken, asparagus, mushroom and bamboo shoots stir fry
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done  
heme iron: done

EXERCITES:
none

Happy Wed, was a long day yesterday, glad when it ended

Bites:

protein shake

cheezies and diet pop

nuts

oranges

ribs and rice

pizza

Vites: all in

Exercites: walk outside, the weather is wonderful

Susan

Looks good. Get some rest. : )

Getting my labs done on Friday. Yes, I am excited about someone stabbing my arm. Want so see if my newest vitamin mix is helping the bone loss.

Wednesday bites:
Decaf protein coffee
Real bacon
Cheddar cheese stick
Decaf protein coffee
From the deli: 1/2 ham & Swiss on rye
Few chips
1 Mini Snickers & Milky Way
Greek yogurt
Hard boiled egg
Some hamburger hash brown cheesy casserole hubs made
Green beans
Popcorn
2 cookies
Vites: all in
Fluids: 90 oz

Good luck with your labs. Know that PTH may take some time to catch up to the goodness you've been doing vitamin wise. I don't know why but PTH lags behind a bit. 

I did not know that. Thanks for telling me. ?