***Saturday Bites, Vites & Exercites***

MajorMom
on 11/28/15 2:30 am, edited 11/29/15 2:15 am - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2
S - peanuts
L - protein shake (30g) and tomato sandwich
S - peanuts
D - Thanksgiving leftovers
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: 
evening batch: done
heme iron: done

EXERCITES:
laundry 

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sumundo311
on 11/28/15 2:57 pm - Saskatoon, Canada

Happy Saturday, one more day of work then a week off, I go for that consult on Tues so getting a bit nervous.

I did buy a new to me car, which is pretty exciting, so I can take the rental back on Monday. I got a Buick, 2012 Varano, Red lol 

Bites:
protein shake

muffin

hamburger

cheezies and diet pop

turkey supper meal, hubby's Christmas party

Vites: a bit behind but I will catch up

Exercites: none today

Susan

Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.

     

MajorMom
on 11/29/15 2:14 am - VA

Buick, 2012 Varano, Red...I googled it, very nice and sporty! 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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