10 year anniversary

Good morning, Friday is here and I have internet and cable again, it was a tough week without them. I did have internet at work so that helped keep me updated on facebook. Anyway had my 10 year anniversary and found it quite depressing. I am glad it is over. I have accomplished lots of wonderful things over the years, the night before surgery I had my last smoke, and I have lost around 150 lbs but I have not won the war on my eating disorder, even after all this time I still struggle and that made me very sad. I have decided to get a refresher course on handling things with a counselor next week.  And I have made a commitment to myself about getting back into exercise. So I am going to ask for support and guidance from family and friends, to get on track. I have always taken my medication, vitamins and always start the day off with a shake, and some greek yogurt, which have been going will for me, so far. So know I need to learn how to "treat myself with respect and love". I have came a long way and the next stage to this journey is going to be amazing.

Sorry about the long rant. lol

Susan

Wow! 10 years and down 150 pounds....that is awesome!!!  Best wishes in finding what works for you and even more so that it gives you peace of mind.

Happy surgiversary, Susan. You've got this!  

--gina

Congratulations, Susan!! To be 10 years out and to have maintained your weight loss is amazing!