***Wednesday Bites, Vites & Exercites***

MajorMom
on 11/18/15 2:00 am, edited 11/19/15 2:46 am - VA

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2
S - peanuts
L - protein shake (30g)
S -
D - Taco Bell Mex pizza and tacos
S - CarbSmart ice cream
S - Greek yogurt

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done 
heme iron: done

EXERCITES:
none

 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 11/18/15 5:55 pm - Warner Robins, GA

Happy Hunp Day!

Decaf protein coffee
Turkey bacon
Decaf protein coffee
Leftover roast beef
1/2 bagel w/ butter & cream cheese
Decaf protein coffee
1/2 chocolate muffin
Pile of sloppy joe over a few steak fries
Green beans
2 chocolate covered dried cherries
Decaf protein coffee
Vites: all in
Fluids: 90+ oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 11/19/15 2:45 am - VA

I bought hubby chocolate covered cherries for our anniversary but those things are so sweet they make my teeth hurt! 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 11/19/15 7:19 pm - Warner Robins, GA

I know what you mean about sweet. These are not those gooey sweet kind. These are a huge dried cherry dipped in dark chocolate. No runny centers here.

MajorMom
on 11/20/15 2:14 am - VA

Oh yeah, those are definitely too good to keep in the house.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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