***Monday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2 and toast
S - peanuts
L - protein shake (30g)
S - popcorn
D - beef hotdogs and coleslaw
S - CarbSmart ice cream
S - Greek yogurt

VITES:
morning batch: done
4 calcium batches: done
iron: missed
evening batch: done  
heme iron: done

EXERCITES:
none

Happy Monday,

been feeling hungry all afternoon and now again and I just finished supper. Stress is winning this war. Tomorrow my car will go through a tow lane because someone hit me on Friday. Hope it is not totaled. And I have a counselling appt. in the afternoon tomorrow, first one to get stuff set up.  Middle son is in town and causing lots of grief, and youngest son, is being amazing at the moment.  I have tomorrow off work but then back at it, I have been doing day shifts for awhile, so the evening ones are about to start then into graves, so I just can't seem to get my schedule organized. I exercised on Sat to a dvd but I have done nothing since, I am just so darn tired.

Susan

(((Susan))) I hope things get on an even keel for you soon.  :(

Howdy.

still nursing a sore back. Heating pad is my best friend today.

Monday bites:
Decaf protein coffee
Turkey bacon
Cheese stick
Decaf protein coffee
Leftover Mexican- 1 chicken & 2 beef taquitos
3 little bakery cookies
Decaf protein coffee
2 home made tacos
3 more of those deadly delicious cookies
Decaf protein coffee
Vites: all in
Fluids: 90 oz.

I hope you can rest that back and not try to do too much in the next few days.  :(