***Sunday Bites, Vites & Exercites***

MajorMom
on 11/1/15 3:03 am, edited 11/2/15 1:48 am - VA

Daylight Savings Time Ends!

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - egg and bacon
2nd B - Greek yogurt w/blueberries
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2
S - peanuts
L - protein shake (30g)
S - peanuts
S - birthday ice cream cake w/grandbabies
D - bacon and gluten free pancakes
S - CarbSmart ice cream
S - NutThins

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done
heme iron: done

EXERCITES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sumundo311
on 11/1/15 3:54 am - Saskatoon, Canada

Happy Nov. 1st and Happy Sunday,

Thanks for the support on the TT consult, it still feels like I have a long time to wait.

Bites: for Friday - worked 7am -3pm

Shake with strawberries

yogurt with berries and granola

sandwich

chips

some cheezies with scrabble - the big fluffy kind this time

salad, 2 meatballs and some rice

small piece of cake

and ended the day with a coffee

Vites: all in

Exercites: none

Susan

Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.

     

NoreenRT
on 11/1/15 3:25 pm - Warner Robins, GA

I'm all kinds of backwards. I thought daylight savings time started today.

Decaf protein coffee
Turkey bacon
Cheddar cheese sticks
Decaf protein coffee
Small cinnamon roll
Decaf protein coffee
Swiss cheese, deviled ham spread, mayo roll ups
Few chips
Iced protein shake
Donut
Vanilla protein smoothie
1/2 ham & cheese from the deli
1 Caramel
Beef jerky
Vites: bedtime batch pending
Fluids: 90 oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 11/2/15 1:45 am - VA

Hmm...I thought Spring forward was the savings time. Homework for both of us. lol

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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