***Thursday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 2 regular coffee and 1 protein coffee (30g) w/1/2&1/2
S - peanuts
L - protein shake (30g)
S - popcorn
D - vegetable beef soup w/Saltines
S - CarbSmart ice cream
S - Greek yogurt

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done
heme iron: done

EXERCITES:
standing at the computer all day working

Yay, my multi vitamins came in. Scary to think I haven't taken any since Monday and yet I feel fine.

Decaf protein coffee
Turkey bacon
Cheddar cheese
Decaf protein coffee
2 large meatballs
3 donut holes
Decaf protein iced coffee
Buffalo chicken dip
Few chips
1 caramel
Vites: yay, my multi finally arrived. All else in
Fluids: 90 oz.

Now you can rest easy with your multies. ;)