***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
S - 1 regular coffee and 1 protein coffee (30g) w/1/2&1/2
B - Greek yogurt
S - peanuts
S - last little bit of meatloaf
L - bean w/bacon soup (doesn't taste the same as I remember from childhood)
S - popcorn
S - Greek yogurt
S - a little bit of Mex food from the gandbabies
D - egg salad
S - CasrbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done
heme iron: done

EXERCITES:
laundry, housework and babysitting

Still painting . Doing the baseboards. Boy do my thighs ache from squatting all day. LOL

Decaf protein coffee
Turkey bacon
Cheese sticks
Decaf protein coffee
2 soft boiled eggs
Small toasted roll
4 Hershey's kisses
Bacon cheese fries
Chicken tenders
Chocolate protein smoothie
Vites: all in
Fluids: 80 oz.

Oh, when I painted our baseboards I sat on my exercise ball. It really helped. Very nice Bites today!