That's good news - Thanks
I take about 25. I'd rather take 25 vitamins instead of big pharma medicine for obesity related issues.
It's not that big of a deal once you get the hang of it.
Okay Jaz
If you can do it, I can do it 😊
Much Thanks
👍
It can be 22 a day, but on an average 13 - 16 per day. I do not take my Vitamin 50,000 daily, but I do need to check my labwork.
At the beginning definitely start off with Vitalady recommendation, and go from there.
SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10
