***Friday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2 (30g)
B - Greek yogurt w/blueberries
S - 2 regular coffees w/1/2&1/2
S - peanuts
L - protein shake (30g)
S - popcorn
D - cheesy scrambled eggs w/sausage
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done 
heme iron: done

EXERCITES:
3 - 15 minute walks, 30 leaning push-ups, 30 squats and stretches
standing at the computer all day working

I keep seeing popcorn on here - I have to ask... about how much are you getting down? Pre-packaged popcorn bags or your own popper?  I know for me it will be a while until I am even able to handle solid foods (let alone popcorn kernels) but seeing it on the DS 'bites' list frequently gives me hope!

I didn't eat any popcorn the first year post-op...too many carbs.  Now I eat 1 snack sized bag of buttered popcorn. If I need to reduce carbs, I drop the popcorn, peanuts and sometimes even the yogurt w/blueberries.

--g 

Gina, what is this....you're having eggs for dinner? My favorite!

Decaf protein coffee

Turkey bacon

Cheddar cheese

Decaf protein coffee 

Leftover beef brisket

Pickles

Mini carrots

Few chips

Decaf protein smoothie

Very small piece of carrot cake

Fried egg - cheese - scrapple - on 1 slice of rye toast

Small scoop of ice cream

Chocolate protein smoothie

vites: all in

Fluids: 90 oz.

lol  I warned hubby we were going to have breakfast for dinner one night. I guess I didn't make enough, he also ate the last leftover pork chop.