Crushed Meds - Phase 1, Phase 2 diet - need tips/tricks
I had trouble with this guidance too and talked to the dietitian about it. She said to cut pills in half or quarters. She also said to experiment and if I didn't have trouble with capsules to do those. You can also dump the contents of capsules into protein shakes if they aren't the nasty tasting kind. The vitamins that are nasty tasting usually contain vitamin B vitamins but calcium, D3, K1 and K2, magnesium citrate, vitamin A (palmitate) don't have a lot of taste. I think the reason they want you to try to crush meds and vitamins is because the sleeve is so swollen at first, but you can experiment and see what you can handle.
Good luck!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
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DS on Aug 9, 2007 with Dr. Hazem Elariny
I'll give that a shot when I get to the appropriate phase. Thanks for the tips! Right now, I've found that the best way to avoid the bitter taste is to make a little envelope out of jello and swallow a number of those until the powders are all gone. Not perfect, but a lot more tolerable than the other things I've tried on this clear liquids phase...
Jello is a good idea. When you think you're ready to swallow capsules or half-pills, maybe you could pour the jello into an ice cube tray and have little square "pill pockets" as a result. Then you could easily just push a capsule or pill into the jello and swallow without tasting the meds at all.
~Vikki~