***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - coffees w/HWC
B - Greek yogurt w/blueberries
S - peanuts
L - protein shake (30g)
S - Cheetos
D - North Carolina BBQ, coleslaw, a little potato salad, and a hush puppy
S - 

VITES:
morning batch: done
4 calcium batches: done 
iron: skipping 
evening batch: done
heme iron: pending

EXERCITES:
laundry and packing for vacay

Added a little peanut butter to my vanilla protein smoothie. Very tasty.

protein decaf coffee

Turkey bacon

protein decaf coffee

1/2 Lebanon Bologna sandwich

mini carrots

few chips

1/2 cookie

protein decaf coffee

Real bacon (hubs ate the chicken parm I was saving for dinner. SMH)

vanilla peanut butter protein smoothie 

vites: last batch of the day yet

fluids: 90 + oz.

I bet that was good with the peanut butter.  :)

Happy Saturday everyone. 

B - protein shake
S - hard boiled eggs
S2 - soup
L - cottage cheese and sunflower seeds
S - bologna and cheese
D - Brats and a baked potato
S - crackers

Vits - all in

Exercites - 80 minute bike ride 

Very nice! Happy Saturday.