***Tuesday Bites, Vites & Exercites_6/2/2015***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee (60g) and an additional regular coffee
S - Greek yogurt w/blueberries
S - NutThins and cream cheese
L - protein shake (30g)
S - Greek yogurt
D - going out to eat....
S - 

VITES:
morning batch: done
4 calcium batches: 
iron: skipping 
evening batch: 
heme iron: 

EXERCITES:
15 minute walks and leaning push-ups

Posting a bit late. Got distracted last night.

protein decaf coffee

Cheese stick

turkey bacon

protein decaf coffee

Leftover pot roast on pumpernickel  toast w/ mayo

few BBQ chips

egg drop soup

small slice of coffee cake

protein decaf coffee

2 Hershey's kisses 

chicken tenders

beets

Vanilla protein smoothie 

vites: all in

fluids: 90 oz

Thanks for chiming in. Looks like no one else is interested in being accountable.  : (

Others will join in. I have to be accountable or I would go back to my old ways of eating an entire bag of donuts for breakfast.

You still get a fair amount of looks each day for your post. I know when I was a newbie, it helped me with choices and what I could look forward to as time went on.