***Sunday Bites, Vites & Exercites_5/31/2015***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee (60g) and an additional regular coffee
2nd B - a few bites of egg, grits and bacon
S - Greek yogurt w/blueberries
S - peanuts
L - chef salad
S - Greek yogurt
D - shrimp nuggets and coleslaw
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
none

Made the trip to see Dad today. He fell in the bathroom this morning, so getting around was a little bit much. Wish I lived closer.

protein decaf coffee

1/2 bacon & mayo sandwich on 1 slice of pumpernickel toast

insides of a French dip sandwich (basically roast beef)

small piece of coffee cake

protein decaf coffee

Cheese stick

Vanilla protein smoothie 

hubs made pizzas on the grill - I ate the toppings: pepperoni, cheese, sauce, roasted peppers, mushrooms 

greek yogurt

vanilla protein smoothie 

vites: working on bedtime batch now

fluids: 90 oz.

Pizzas on the grill, that's a new one.  Will have to Google how to do that.