***Sunday Bites, Vites & Exercites_4/12/2015***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee w/1/2 & 1/2
B - egg, bacon and additional regular coffees w/1/2 & 1/2
S - Greek yogurt w/blueberries
L - homemade veggie beef soup
S - sunflower seeds
D - chef salad
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
none

Felt like a kid. Went outside at noon and refused to come in until dinner time. LOL. What a great Spring day.

double protein decaf coffee

2 soft boiled eggs w/ a well butter corn muffin, and fried ham smooshed in

double protein decaf coffee

Cheddar cheese sticks 

mini pickles

double protein decaf coffee

Few chocolate easter eggs

 Cheese crackers

home made chicken tenders

Cole slaw

2 spoonfuls of scalloped potatoes 

double protein decaf coffee

Planned snack: Greek yogurt

vites: bedtime batch pending 

fluids: 100 oz.

Yummy menu. I hope to get outside more today...need to be out there walking.