***Sunday Bites, Vites & Exercites_4/5/2015***

MajorMom
on 4/4/15 7:44 pm - VA

Happy Easter for those who celebrate!  

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - coffee w/1/2 & 1/2
B - egg and sausage
S - 2nd & 3d coffees
S - 1/2 cup Greek yogurt w/blueberries
S - deviled eggs - maybe
L - pork roast, mustard greens and field peas
S - Nut Thins w/cream cheese
D - leftovers, if anything
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: 
iron: skipping 
evening batch: 
heme iron: 

EXERCITES:
Easter egg hunts with grandbabies and cooking for a crowd

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

NoreenRT
on 4/5/15 10:39 am - Warner Robins, GA

Happy Easter. Happy Passover. Hope everyone's Sunday was great.

double protein decaf coffee

3 pcs scrapple

2 fried eggs

double protein decaf coffee

1/2" slice of cheese Babka

double protein decaf coffee

Easter dinner: eaten over several hours 

ham

broccoli cheese casserole 

cole slaw

Mashed potatoes

deviled egg

pineapple casserole 

small slice lemon meringue pie

Syntax vanilla nut protin shake

more ham

vites: all in

fluids: 100 oz.

 

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 4/5/15 7:27 pm - VA

Back on our heads today, Noreen.  : )

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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