***Wednesday Bites, Vites & Exercites_3/18/2015***

Sunshine16
on 3/18/15 9:38 pm

Okay, one of those may be dumb questions, but have you used Nexium and would that work?  I know Nexium is for Acid Reflux, but acid reflux...heart burn seem to all be about the same..

SW / CW / GW 292 / 188 / 174 - Height 5'7, Size 10

NoreenRT
on 3/18/15 10:21 am - Warner Robins, GA

Got our income tax refund back. Met with contractors. So excited to have some long over due work done at our house. New walls, painting, garage door.  Wheeee. So excited!

Double protein decaf coffee

Real yummy bacon

cheddar cheese

Double protein decaf coffee

Toppings off a huge slice of cheese pizza

leftover crack slaw

cookie

Double protein decaf coffee

2 chocolates

corned beef 

cabbage

potato

small roll

Double protein decaf coffee

Blueberry greek yogurt 

vites: forgot my vitamin container today. Missed many batches. 

Fluids: 100 oz.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

MajorMom
on 3/18/15 6:57 pm - VA

I haven't done our taxes yet. Mostly because I'm afraid to.  Ugh!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Sumundo311
on 3/18/15 3:38 pm - Saskatoon, Canada

Happy Wed to all

Bites
Protein shake

soup, small salad, and mini pizza

cheezies small bag

few gummy candy

spaghetti and meat sauce with a small salad

yogurt forest treat

Very full

Vites: all in

Exercites: none today

worked really hard at staying away from chocolate bars today at work, so I ended up overeating anyway just not on chocolate. I just can't win.

Susan C

Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.

     

MajorMom
on 3/18/15 6:58 pm - VA

Chocolate makes it so hard!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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