***Tuesday Bites, Vites & Exercites_3/17/2015***
Happy St Pattys Day. We are having our corned beef dinner tomorrow.
Double protein decaf coffee
Turkey bacon
Cheddar cheese
Double protein decaf coffee
1/2 ham & swiss on pumpernickel
pickles
Mini carrots
few chips
1/2 donut
Double protein decaf coffee
Fried egg
mini danish
bacon
Double protein decaf coffee
Sunflower seeds
vites: all in
fluids: 90+ oz.
Noreen HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150 (achieved Aug 14 '11)
Sounds good. Enjoy your corned beef and cabbage. : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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