***Wednesday Bites, Vites & Exercites_2/25/2015***
maybe second time is a charm = didn't save last time
Bites:
oatmeal and raisins
protein shake
1/2 coconut chocolate bar
small bag chips
cobb salad
trail mix
turkey sausage, cheese and pickles
2 cookies
donut = forgot
vites: forgot supper
Exercites: 30 min cardio
Susan C
Nov. 14/2005 I have reached the 10 year mark and I am very glad I had this surgery and can live a normal life.
There seems to be some database or sync problems with OH again. 
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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