***Sunday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 1 protein coffee (30g) w/3oz heavy whipping cream
S - 2nd & 3d coffees w/HWC, no additional protein
2nd B - 1 egg and 3 sausage patties
S - 7 -8oz Greek yogurt w/blueberries
S - 1/3 cup peanuts
S - 20 Scoops, or so, and 1/3 cup fresh organic salsa (almost gone)
S - 20 oz protein shake (30g) w/6 oz of 1/2 & 1/2
S - 1/3 cup peanuts
D - 4 shrimp nuggets and 2 cups of chef salad
S - 1/3 cup CarbSmart ice cream pending, still working on the salad

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: starting
heme iron: pending

EXERCITES:
none

Gina I want a float too. lol sounds soooo good

Happy Sunday everyone.

Bites:

oatmeal, raisins and walnuts

orange

greek yogurt

greek salad

nuts

couple chocolates

protein shake

5 chicken nuggets a few fries and a small milkshake

Vites: all in

Exercises: day off - body is feeling much better, ready to get back at it tomorrow

Feeling: I have been feeling fantastic, I have gotten lots done and on track over all 

Susan

I'm so glad you're happy and doing well.  

Wonder if I could make a suggestion. Maybe you could post your information for each day of the week on the post for that day. For example, all of your Monday posts you post under the Monday entry that is already made instead of making a new post every Monday. It just seems to be clogging up the new topic section as you make a new topic everyday. You and others can also review what you did in the past that may be helpful for the future and others reading the topic.

Just a thought something to consider, it will also appear in the newer posts too as you have added more daily information.

Cheers

That would work if everyone has posts and responses sorted by most recent response but it would be a problem for people who don't know how to go in and sort the way posts and responses appear. It used to be the default was to show posts by original date posted regardless of additional responses and they would just slip further and further away. 

I know lots of folks check these daily posts to get dinner and food ideas. The threads would just get lost at the bottom of the pile after while.

🍌🍊🍏🍗🍤

Weatherman predicts icy start tomorrow. Ugh .

Double Protein coffee

turkey bacon

cheddar cheese sticks

Double Protein coffee

1/2 scrapple sandwich w/ cheese 

Double Protein coffee

2 Rice Krispie treats

Tossed salad

toppings off 2 large slices of sausage pizza

2 chocolates

Double Protein coffee

Vites: bedtime batch to go

fluids: 90 oz by bedtime

Same here. Freezing rain starting about 1AM and going into rush hour. Hubby will have to go in to town but I'm working from home. Be safe up there if you have to go out.

When you click on the forum it automatically sorts newest to oldest. I would think that even new posters like myself know this.

Not to be rude but you really do not have many posters, you are clogging up the topics daily and I am sure others are thinking the same.

Using a post to one topic daily just makes sense, enough said. I am sure the moderator must see this issue.

I don't see the problem here. I enjoy reading the daily blog, it gives me ideas and helps keep me on track.