Super dry skin

trumanorme
on 1/1/15 3:48 pm - KS

Has anybody run into extremely dry skin? I'm thinking something must be missing in my diet. I had DS surgery 3.5 years ago, and my skin is getting worse now. I use olay soap, and a good body lotion daily, but can't seem to stay ahead of it. I'm a guy if it matters.

Any good thoughts?

MajorMom
on 1/1/15 5:41 pm - VA

First thing that pops into my mind is you might not be getting enough fat and oils in your diet. Sorry, not much help.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Valerie G.
on 1/2/15 6:09 am - Northwest Mountains, GA

Fat and Fluids!

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

(deactivated member)
on 1/2/15 9:05 am

Get more hydration into your system.

NoreenRT
on 1/2/15 10:41 am - Warner Robins, GA

Agree with the others. Fats and fluids is what you need. I start every morning with downing 16 oz of water. Then again in the afternoon. This is above my decaf coffee and tea throughout the day. Maybe you need to up you fluid intake?

i only used a hydrating body wash with almond oil, cocoanut oil, or Shea butter. Something like that.

 

 

Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)

 

 

Shawnern
on 1/2/15 11:45 am - Rochester, MN

I agree with everyone else about fluids and fats but have you checked your labs lately? I'm no expert but I'm pretty sure vitamins ADand E all have effects on your skin.

Shawn

PeteA
on 1/2/15 12:52 pm - Parma, OH
DS on 04/15/13

I have some occasional dry patches but nothing lotions don't work on. I'm going on 2 years. I'm not sure it makes any difference but what lotion are you using? I've been using Eucerin intensive repair.

K P.
on 1/3/15 4:24 am
DS on 07/08/14

I sit here itching my face from all my dry skin! Its only in my face, and I have acne! I have swotched to washing my face to only at night and use super moisturizing cream. I thank you for posting this question. I think based on what im ready, my issue is not enough fat. Mind you im only 6 months out but I only get about 25-40 grams of fat a day. Going to up that a tad (or try) and see if it helps. I get over 100oz of water a day (I love water) and all my labs were fine. Best of luck to you! 

HW 284; SW 270; CW 152; Revised GW 140-160  

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