***Tuesday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g) and Greek yogurt w/blueberries
S - peanuts
S - apples and pears
L - protein shake (30g)
S - popcorn
S - apple and pears
D - leftover stir fry chicken w/Chinese cabbage and bamboo shoots
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
housework

This was a day that needs never repeating.  Dental appt. to have a crown re cemented and repair a broken tooth from a recent visit. If that wasn't bad enough, as I am backing out from the dentist, one of those mini shuttle buses side swipe me and tore my rear bumper off.  

Spent 1 1/2 hours waiting for a cop to show up since shuttle driver wouldn't give me his info.  Spent rest of afternoon on the phone w/insurance company.

Double protein decaf coffee

No breakfast. Didn't feel hungry

Double protein decaf coffee

Made myself eat a 1/2 bacon sandwich

Double protein decaf coffee

2 cookies 

crock pot roast

green beans

2 peanut butter/jelly saltines

Double protein decaf coffee

Vites: bedtime batch left

fluids: 90 oz.

Ugh!  I hope today goes much better.

Bites

B greek yogurt lite and fit

S pecans

L two sausage patties

S pecans

D one chicken tender and few bites of brocoli

Vites in progress

Fluids in progress

Very good!  : )