***Sunday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - eggs, bacon and an English muffin w/butter
S - protein coffee (30g) and Greek yogurt w/blueberries
S - fresh fruit
L - don't remember having anything ...  o_0
S - umm...peanuts?
D - 5 chicken nuggets
S - spiked eggnog and fresh fruit

VITES:
morning batch: done
4 calcium batches: done
iron: skipping 
evening batch: done
heme iron: done

EXERCITES:
babysitting all afternoon...I don't remember what I had but the baby took 3oz at 1:15 and 4oz at 4:05. Oh, and slept for 30 minutes and I changed him once. Whew! 

Well, happy Sunday everyone, excited about the upcoming week, Christmas, WooHoo, and it will also be a tough week coming up with the company, traveling and food

BItes
Protein shake

yogurt

orange

3 cookies (small)

2 pieces pizza - left over

4 chocolates - throughout the day

meatloaf, potatoes, and peas

ice cream

popcorn treat thing

Vites: all in

Exercites: none

Susan

Happy Christmas week.  : )

Finished up the gift wrapping, made fudge, and another batch of cookies to give away.  Handed out some gifts. It's all coming together. 

double protein decaf coffee

2 soft boiled eggs w/ 1 slice of well buttered pumpernickel toast & several slices of crumbled bacon all smooshed in together

double protein decaf coffee

Cashews ( think they still cause me to have gas- Boooo)

small plate of Chicken nachos. 7-8 chips cramed w/ chix, salsa, cheese, & sour cream

double protein decaf coffee

1"X1" piece of fudge

Italian sausage link

tossed salad

2 chocolate covered caramels

greek yogurt w/ dried blueberries

double protein decaf coffee

Another double protein decaf coffee before bedtime

vites: waiting to start last batch

fluids: 90 oz by bedtime

Sounds good! So, you're done? 

Bites:

B laughing cow cheese wedge with 4 wheat thins

S none

L one slice of tri tip

S hummus with two pita chips

D one slice of tri tip

S none

Vites in progress

Water in progress

Feeling a little better..... 😊

Excellent!!  : )