***Saturday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - protein coffee (30g) and Greek yogurt w/blueberries
S - 1/2 cup peanuts
S - protein coffee (30g)
S - eggnog latte
S - 1 cup homemade veggie beef soup
D - bowl of homemade veggie beef soup
S - 1/2 cup CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
iron: skipping
evening batch: 
heme iron:  

EXERCITES:
laundry and housework

Hey Gina, thanks for the heads up on the pork chop, I will not do them in the slow cooker.

Happy Saturday everyone,

Bites: for Friday, boy going from memory- was a busy day yesterday

Banana

Yogurt

Shake

Grilled cheese

Cookie

Donut

Chinese food

Homemade candy

Couple shortbread cookies

Spoon of ice cream

Vites: all in and got a month done up this morning

Exercites: my trainer came to me and we did an hour of intervals in my building gym

Visited hubbys mom last night, so that was nice

I'm glad to see you still have a trainer, I thought you were having to go without one right now. You do a great job with your exercise.

Saturday again.  Just been feeling full but still wanting to be eating lately. Crazy!!
Also feeling bloated... Arghhhh. :) 

B-protein shake
L-turkey soup
L2-cottage cheese and crackers
S- jerky
D-Boston market chicken dinner, potatoes and spinach?
S- ??

Vites all in

Exercites - 30 minutes on the exercise bike. So happy that my foot is not giving me 
a problem over this... 

Would more probiotic work?  I haven't seen anything in your Bites that should make you so miserable.  : (

I'm glad your foot is on the mend. 

Maybe a better probiotic but it only happens once in a while.  I usually just take a
VitaCost probiotic that I buy to get free shipping.  :)

It doesn't happen very often. Better today.
Sometimes when I have crackers it takes a day or two before I get some upset.