***Wednesday Bites, Vites, & Exercites***

Hope everything is all right in the Major Mom house. Gina usually posts early in the morning. Today she's MIA.

Hope she doesn't mind if I start this thread on her behalf.

Here is my damage for the day:

double protein decaf coffee

Turkey bacon

cheddar cheese sticks

double protein decaf coffee

1/2 roast beef & cheese sandwich on rye

few chips

mini carrots

1/2 donut

double protein decaf coffee

Insides of 7 Chinese pork dumplings

beef teriyaki stick

the other 1/2 of the donut

double protein decaf coffee

Vites: last batch pending

Fluids: 100 oz.

Thanks for stepping up Noreen. I hope Gina just got busy.

I had a hard time getting in my protein today but eventually got it.

B-protein shake
S-beef sticks and cheese
L-Pulled chicken w/pineapple
S-chicken soup
D-Arby's montreal steak and mushroom (no bun)
S-I baked and sampled cookies today

Vits all in

No exercites today.

Pete

I came out low because the end of the chicken soup didn't have much chicken.  :)

I'm thinking about you to Gina, hope everything is ok

Bites:

oatmeal and 1 egg white

cheese ball and crackers

yogurt

1/2 cucumber

egg white, cheese slices from brick cheese, some canned ham

handful of nuts 1 1/2 hamburgers

4 cookies

some chocolate

Vites: all in

Exercites: nothing

That's it for me, Susan

Thanks Noreen. I was in the middle of a life or death battle with a computer virus but I think I've beaten it. I had to uninstall Norton, load Kaspersky, which found the virus and killed it. The full system scan took forever. Keeping my fingers crossed the new virus protection works, this past week has been painful.

Happy now.