OK....BAD BREATH ....anyone...?
Some people have this problem from going in to ketosis based on diet. If that is your issue there may not be much
you can do at 6 weeks. When you have more room for food you can try and figure out just how many carbs are necessary
to eliminate the bad breath. It doesn't seem you have to be out of ketosis completely but a little extra seems to help
the breath issue.
Is it a little metallic tasting in your mouth? If so, this means your body is going into ketosis, which is a good thing.
Basically your body is getting fuel from your fat instead of sugars (carbs) you consume otherwise. To lessen the after-effects, drink LOTS of water to wash the ketones (byproduct of ketosis) out of your body.
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes
on 12/4/14 12:14 am