***Wednesday Bites, Vites & Exercites***
So easy for me to fall off the reporting bandwagon. Here we go:
B- double protein shake ( I decided to up the protein while I'm healing from surgery)
S-Chobani yogurt
L-cottage cheese with sunflower seeds
S-beef soup
D-Popeyses fried chicken and cajun fries
S- fried chicken
vits - all in
Exercytes - just stretching
Nothing wrong with protein. : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
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