***Thursday Bites, Vites & Exercites***

Ok let's see if I remember how to do this. Bacon, eggs with cheese

greek yogurt

atkins RTD protein Shake 

protein bar

cupcake

bite size candy  just one

greek yogurt

Atkins Ice cream bar

Ran the concessions at school festival.  On my feet for four hours.

-Becky

Counting down to Nov 1st...getting in the mindset.  Must.Make.This.Work.  We can do it!