Happy November!

New month: new beginnings. I am starting back to walking today with a goal for November to average 3 walks per week. 

Does a new month start a new beginning for you?

--becky

Hi Becky, absolutely - I love starting things fresh, I like your goal - mine is to exercise 4 times a week - 2 aquasize and 2 interval -I have already started, this will be week 2 but last week was a test run , so I'm with you lets make Nov count.

Wishing you all the best

Susan

I'm going to get things back under control this month. We can do this!

Yes we can. I'm still a work in progress. October was a successful month and so will be November. 

-Becky