Calcium Citrate powder\crystals in to go packets
You can get Upcal as easily as from Amazon - but you're not going to get nearly as much D as you'll need. You'll want to buy that seperately, in 50,000iu pills (only as big as a Benedryl). The vendor is Biotech, and you can find them at Amazon and Vitalady.com
Valerie
DS 2005
There is room on this earth for all of God's creatures..
next to the mashed potatoes