Weight loss stall
stalls suck but they are common. Just make sure you are getting in as much protein as you can and keep the carbs super low. The more protein I eat the more I lose still at a little over a year out. The stalls will happen though don't get discouraged. I never thought I'd lose 170 especially when the damn stall****
DS completed on 7/29/13
HW 379 SW 354 CW 190
Down 189 pounds
I had my DS April 22, 2013. I lost a lot of weight until November, 2013. I was stalled for 4 months. I would lose a pound and gain a pound. For no apparent reason, the weight started coming off again and I am 19 pounds from goal.
I can go about three weeks between loses now.... But in the past would have a week or two pop up with no loss also... Just stay steady with your protein,water and vites and it will happen... Good luck
DS Surgery Nov 12th, 2013
SW 250 BMI 41.6
CW 127 BMI 21
123 pounds loss in 1 year 7 months!
Went from a size 22 to a size 4/6!