stuck
So I am about 7 1/2 months out from surgery. I have lost just over 100lbs and hit wonderland. All of it is very exciting. But since I have hit those goals ( they were only 5 lbs apart ). I have sitting at the same weight for about 3 weeks. I know I am getting enough protein ( over 100grams a day ) after that I eat some carbs here and there.. don't count them or really pay attention to them bcause the levels are pretty low. Also I have added exercise and it has made no difference.
Anybody have anything thoughts on what I can do to jump start again? I still have another 50lbs to go. what happens if you just go back to protein drinks and nothing else? Thanks ahead for any ideas..
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HW 372 SW 350 CW 185 GW 150 Lost 187 so far....