Finally some answers!
Also, I'm getting more iron infusions and upping my Vit-D and folic acid.
Question: today I found out I'm also low in zinc and copper. How much do I need to take daily?
Thanks for the help!
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
5" 7' - HW: 328 Current: I stay around 155 :)
"...Because when you stop and look around, this life is pretty amazing."
A DSer without a deficiency should take 3mg copper, so you may want to double that. I have zinc issues and I do 2 or 3 x 100mg batches.
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
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