weekly menu planning ideas
ok so I am three months out from my DS and I am looking for some meal ideas! I need some creative and tasty ideas on high packed protein foods. I have lost 60lbs so far kind of slow for me and just found out my thyroid is very low so just started on thyroid meds and hopefully everything will get up and running for me! If you guys have any good snack, meal ideas I would love to hear about them! Thanks in advance.
You can look on the daily 'bites n vites' thread posted by majormom for some inspiration, plus entering something like 'low carb' on pinterest should give you some ideas. Below are a few links:
http://www.genaw.com/lowcarb/snack_recipes.html
http://www.ibreatheimhungry.com/
http://www.obesityhelp.com/forums/wls_lightweights/4553528/A MAZING-Protein-cake-bar-recipe/
http://www.obesityhelp.com/forums/wls_lightweights/4561547/F lourless-PB-Cookies-Recipe/
http://www.obesityhelp.com/forums/ds/4651295/The-egg-cheap-p rotein/#38588055
http://www.obesityhelp.com/forums/wls_lightweights/4572069/P ea-Protein-The-verdict-is-in/#37892533
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
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