Craving sweets ... Never did pre op

Nycsublimegirl
on 3/9/14 12:03 pm - GUTTENBERG, NJ

So I have a severe case of pcos.... Which is most of my weight issues. I never craved sweets only carbs pre op. I am down 83lbs in month seven now. Have about 30-40lbs more to loose. My periods now seem to be regular which is great... But now I crave sweets when I never did before.... The only other time this happened to me was when I was on metaphormine .... Is this insulin related due to my pcos?

MajorMom
on 3/9/14 6:54 pm - VA

I don't know the answer about the insulin but what you might want to do is get some really dark organic chocolate and eat a bit of that when you get a craving. It's lower in carbs and scratches the itch for many folks.

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Lyss Remaly
on 3/10/14 12:35 am - Wheeling, IL

I have the EXACT same issue!  My PCOS is also not good and I still have not had a period in over a year (but I also train very hard for bodybuilding and keep a strict diet so that adds to it as well).  BUT the sweet cravings have been AWFUL after I was taken off the Metaphormine... there are THREE things that I do that help with sweet cravings:

(1) Protein truffles- flavored protein (I like cinnamon bun) with a tbsp of natural peanut butter and a little bit of almond milk to make it tacky.  Roll into balls and put in the freezer.

(2) Mug cake- Flax meal or almond meal, scoop of flavored protein, cocoa powder, stevia, vanilla and a pinch of baking powder in the micro

(3) a little dunk of natural peanut butter on a tsp.  hits the spot. 

rosegirlds
on 3/11/14 1:00 pm - IL

I am having the same sweet craving issue.  I am going to try your protein truffles.  Is the flavored protein a powder?  how much?

Thanks so much.  I hope this helps me.

Valerie G.
on 3/10/14 3:38 am - Northwest Mountains, GA

Try adding some instant SF pudding to ricotta cheese and a little cream to smooth it out.  It's the perfect dessert.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

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